Set the temperature to 350 degrees F, air fryer setting, for 4 to 5 minutes. After 5 minutes, flip the plantains with a spatula, or use a fork. Continue to air fry for another 3 to 5 minutes. As the chips become ready, remove them from the air fryer. Season with granulated sugar and ground cinnamon before serving.4. Mangú con los tres golpes — boiled and mashed plantains served with salami, cheese, and eggs. Mangú is a classic Dominican meal typically enjoyed for breakfast, lunch, and dinner. Get the ...Apr 29, 2019 · Heat pot and add oil. Fry each side of plantain on medium heat for about 2 minutes, or until golden brown. Remove from heat and use a rolling pin to crush the plantain. Return to pot and fry again for 1-2 minutes so that it cooks evenly. Remove from heat and sprinkle salt & pepper (optional) Enjoy immediately. One cup raw, ripe plantain (about 148g) has 181 calories, 1.9g protein, 0.6g of fat, 47.2g of carbohydrates, 3.4g fiber, and 22.2g sugar. Plantains are a good source of vitamin B6 (pyridoxine), and in their raw form, vitamin C. Green plantains are also rich in resistant starch, a type of fiber that benefits gut health.Add the thin green plantain slices to the hot oil; be careful not to overcrowd to keep them from sticking together. Fry until the chips are a golden yellow color. Remove the chips from the oil and place them on paper towels to remove any excess oil. Sprinkle with salt and serve either warm or cold.Mar 5, 2023 · Instructions. Line a plate with a double layer of paper towels. Heat oil in the skillet over medium heat. When the oil shimmers, carefully add the sliced plantains, let them fry for 3 minutes and transfer them to the paper-towel-lined plate. Leave the oil in the pan for the final step. Vinegar has been around since the dawn of civilization. Learn more about the 9 green uses for vinegar in the car. Advertisement Vinegar has been around since the dawn of civilizati...In a large heavy pot, add enough vegetable oil to cover the entire plantains and heat the oil over medium high heat. Add the plantains to the heated oil. Fry for about 10 to 15 minutes per side. Carefully remove the plantains with a slotted spoon, and place them on a plate lined with paper towels to absorb excess oil.Green plantains are considered a hidden superfood, it is a rich source of complex carbohydrates, minerals, and vitamins. It is easily digested, and it has an abundance of minerals such as magnesium and potassium. It is full of vitamins A, C, and B-6. It is also a great source of fiber.Made 100% with Green Unripe Plantains - Our plantain flour is made from one ingredient only i.e. green unripe plantains (less natural sugar content than ripe plantains) sourced direct from farmers. High in Resistant Starch – Authentic, wholesome goodness of plantains. Contains high amounts of resistant starch, …Add the 8 cups of water and bring to a boil. Add the diced green bananas to the boiling water. Cook over medium high heat, stirring occasionally, until the bananas or plantains are soft, about 15-20 minutes. It will take longer for …Keep the plantain 4 to 6 feet (1-2 m.) from other plants to give it plenty of room to spread. Add 4 to 6 inches (10-15 cm.) of organic mulch around the tree, keeping it 6 inches (15 cm.) away from the pseudostem. Spread this mulch out in a circle 4 to 6 feet (1-2 m.) wide around the tree to help the soil retain water and protect the plant's roots.Small bananas also go by the name of mini bananas. Some people may mistake small bananas for plantains, but these two fruits differ in a number of ways, including size and color. M...Aug 4, 2022 · Plantains are approximately 65% water by weight . Benefits of Plantains. Here are some of the leading nutritional benefits of plantains. 1) Plantains Are High In Fiber and Resistant Starch. First of all, a typical green plantain offers 5.87 grams of fiber. This represents more than 20% of the recommended daily value for fiber of 28 grams (4, 5). Jun 7, 2021 · In a saucepan, add olive oil, garlic, and plantain pieces. Let pan roast while continuously turning for about 3 – 5 minutes. Add the onion, paprika, salt and pepper and cook for 3 minutes while stirring under low to medium heat. Add tomatoes, and broccoli florets and stir to mix. Plantain Nutrition. Yellow and green plantains are great sources of potassium, fiber and vitamins A and C. They are flavorful and incredibly nutritious while supporting digestive health and more. According to the USDA, one raw yellow plantain (270 grams or about 9.5 ounces) contains approximately the following amounts of nutrients: …Mar 9, 2023 · Plantains are available at most major grocery stores year-round and can be purchased at any point of ripeness. There are three major points of ripening that make plantains a versatile fruit to prepare: Green plantains: When plantains are green, the pulp is fairly hard, and sometimes the peel must be removed with a knife. At this stage, they are ... Green Plantain Recipes. Simple, easy, delicious recipes with green plantains (unripe plantains) that you'll love, from traditional to Dominican-inspired dishes, it's all here. I also recommend our Complete Guide to Plantains. 10 green countertops are explained in this article. Visit HowStuffWorks.com to check 10 green countertops that will help green your kitchen. Advertisement With phrases like global ...Green plantains are often used to make tostones -- plantains are fried once, flattened, and fried again. MyCommunalTable uses that technique and then treats the deep-fried plantain pieces like bread, sandwiching together tender flank steak and creamy coleslaw. Sippity Sup slices a just-yellow plantain into thick disks (4), pan-fries them, and ...Jan 22, 2021 ... How to make tostones · Slice the plantain at an angle, about one-inch slices. · In a big frying pan, add extra virgin olive oil or avocado oil, ...Sep 5, 2023 · Fried Plantains. Download Article. 1. Heat 1 1⁄2 cups (350 ml) of vegetable oil in a skillet to 375 °F (191 °C). Set a deep skillet on the stove and pour in the vegetable oil. Clip a deep-fry thermometer to the side of the skillet and turn the burner to medium-high heat. Heat the oil until it reaches 375 °F (191 °C). Bolón de Verde (Green Plantain Fritters) are a delicious fried treat filled with cheese, chorizo or chicharron (pork cracklings). Perfect for breakfast, lunch or appetizer. Bolón de Verde (Green Plantain Fritter) is a sort of green plantain fried dumpling filled with either cheese, chorizo or chicharron (pork cracklings). So …Aug 13, 2021 · Transfer to a plate lined with a paper towel. Using the bottom of a bottle, small saucepan, or tostonera if you have one, press down the plantains to flatten them to about half their original size. Return the pressed plantains to the hot oil. Fry until crisp around the edges, about 2 minutes on each side. Preheat the oven to 425°F. Spray a large baking sheet with oil. Trim the ends off the plantains. Score each plantain along two sides deep enough to cut through the skins. Microwave the plantains until they become …Sep 1, 2023 · Unripe plantains are green to yellow, difficult to peel, and the fruit is hard with a starchy flavor—this is the perfect stage for boiling and frying them. When fully ripe, plantains are black, with a flavor that some people describe as similar to a banana but not as sweet. Most people prefer them cooked even at this stage. Keep the plantain 4 to 6 feet (1-2 m.) from other plants to give it plenty of room to spread. Add 4 to 6 inches (10-15 cm.) of organic mulch around the tree, keeping it 6 inches (15 cm.) away from the pseudostem. Spread this mulch out in a circle 4 to 6 feet (1-2 m.) wide around the tree to help the soil retain water and protect the plant's roots.Take your flattened plantains and coat with the remaining oil to coat all of the plantains very well. Place back in the air fryer at 325F and cook for an additional 5-7 minutes until nice and golden. Serve immediately with a …Fry the tostones. Making tostones requires that the green plantains are fried twice.The first fry gets the plantain cooked enough so it softens and can be pressed down to make the flat disk. Then the flattened plantain is fried again to get it golden and crispy.. Add enough oil to a medium pot to cover the bottom by 1 inch of oil.Raise the heat to high and bring the liquid to a boil. Lower the heat to medium-low, cover and cook the soup for 35-40 minutes, stirring occasionally. The plantains should break apart when pressed with a wood spoon, if they do not; continue cooking for 10 minutes and check again. Remove and discard the bay leaf.Prepare a refrito by heating the butter or oil over medium low heat, add the diced onion, crushed garlic, achiote or annatto, salt and pepper. Cook until the onions are soft and translucent, about 7-10 minutes. Add the mashed plantains to the refrito and cook for 10-12 minutes, stirring occasionally. Taste and add additional salt/pepper if needed.1 large or 2 small onions. 2 cloves of garlic. fresh cheese or Queso Fresco (often used in traditional Mexican and Central American cooking so check your local Latin American Market) salt and pepper to taste. neutral oil for sauteing and frying. Cut and peel the plaintain. Place plantain in pot and cover with water.26. Poulet DG. Poulet DG is a French phrase that means “chicken for the Director General,” as this dish was traditionally offered to the wealthy elite. Green seasoning paste and habanero pepper add a fresh herbaceous note to this French-inspired chicken dish, which also has a touch of heat and smokiness.Find out how to adopt a green, eco-friendly home lifestyle by recycling, reusing, saving water in toilets and showers, and reusing rainwater. Expert Advice On Improving Your Home V...Pork with green plantain and sweet plantain on bottom with black beans and rice. Very good meal. Ishani Sanyal: Love their fried plantains and madera chicken!- simply …Plantains contain roughly 32 grams of carbs per 100-gram serving, while bananas contain about 23 grams. However, this amount can vary, depending on the ripeness of the fruit ( 2, 3, 4 ). The main ... 1) green plantains, about four 2) knife, timer, and 3) a good eye -- the plantains have to be cut in 1 1/2 inch slices. 4) large bowl with 3 cups of warm water and 4 tablespoons of garlic salt 5) Oil 6) Deep Fryer or Skillet 7) Popcorn Salt Remember cooking outside our comfort zones can be a little scary. Jun 30, 2008 · Boiled and fried method for patacones or tostones: Peel the green plantains, cut in half and place in pot with sufficient water to cover them. Bring the water to a boil and boil for about 25-35 minutes or until tender. Remove from the heat but the leave the plantains in the water. Cut the plantains in thick slices and gently flatten – as much ... Plantain Nutrition. A cup of boiled green plantains has 166 calories, 40 grams of carbohydrates, and 3 grams of sugars. By contrast, a cup of cooked white rice, another starchy food that’s a ...Sep 5, 2023 · Fried Plantains. Download Article. 1. Heat 1 1⁄2 cups (350 ml) of vegetable oil in a skillet to 375 °F (191 °C). Set a deep skillet on the stove and pour in the vegetable oil. Clip a deep-fry thermometer to the side of the skillet and turn the burner to medium-high heat. Heat the oil until it reaches 375 °F (191 °C). Green plantains are considered a hidden superfood, it is a rich source of complex carbohydrates, minerals, and vitamins. It is easily digested, and it has an abundance of minerals such as magnesium and potassium. It is full of vitamins A, C, and B-6. It is also a great source of fiber.There’s nothing like the sight of green poop to wake you right up. If your stools have suddenly turned green, finding out what’s happened is probably the first thing on your mind. ...Starchy (unripe) green plantains are far sturdier than the ripe plantains used for maduros. Slit the plantain skin lengthwise with a knife, peel it, and cut into 1-inch-thick circles (2.54 cm). Sometimes I get 8 plantain coins, other times 10-12 depending on the size of the plantain.Combine roma tomatoes and guacamole and set aside. Heat oil in a wok or Dutch oven until it registers 300°F on an instant read or deep-fry thermometer. Add plantains and cook, stirring occasionally, until cooked through, about 5 minutes. Transfer to a paper towel-lined plate. Line your cutting board with plastic wrap.There’s nothing like the sight of green poop to wake you right up. If your stools have suddenly turned green, finding out what’s happened is probably the first thing on your mind. ...4. Mangú con los tres golpes — boiled and mashed plantains served with salami, cheese, and eggs. Mangú is a classic Dominican meal typically enjoyed for breakfast, lunch, and dinner. Get the ...Heat for about 2 to 3 minutes, until warm and crispy again! Oven: Heat the oven to 350°F and prepare a large baking tray with aluminum foil or spray with non-stick spray. Add the tostones to a pan in an even layer and bake for about 10 minutes, flipping them half-way through. Serve immediately.Aug 10, 2019 ... Plantain Tostones ... These fried green plantains known as Patacones or Tostones depending on where you are in the world, are one of our favorite ...Apr 29, 2019 · Heat pot and add oil. Fry each side of plantain on medium heat for about 2 minutes, or until golden brown. Remove from heat and use a rolling pin to crush the plantain. Return to pot and fry again for 1-2 minutes so that it cooks evenly. Remove from heat and sprinkle salt & pepper (optional) Enjoy immediately. May 26, 2022 · 3. They provide vitamin B6. Green plantains contain vitamin B6, which helps maintain normal neurological function, keep blood sugar at normal levels, produce hemoglobin, break down proteins, and produce antibodies. These processes are essential for optimal health. Learn how to use green plantains (plátanos verdes) in ten delicious recipes, from mashed green plantains to fried green plantains with shrimp and avocado. Find out the …Boiled. “Plantains can be boiled until tender and then mashed or served as a side dish,” says David. Boil pieces of peeled plantains in salted water until they are fork tender, which can take ...Jan 22, 2021 ... How to make tostones · Slice the plantain at an angle, about one-inch slices. · In a big frying pan, add extra virgin olive oil or avocado oil, ...Texture: Green Plantains are tough, like roots. Ripe plantains are softer, and those with darker peels might not keep their shape when fried. Flavor profile: Unripe plantains are savory and can be used to make mofongo, fried plantains mixed with other ingredients, and tostones (twice-fried and smashed …Learn how to use green plantains (plátanos verdes) in ten delicious recipes, from mashed green plantains to fried green plantains with shrimp and avocado. Find out the … Green Plantain Recipes. Simple, easy, delicious recipes with green plantains (unripe plantains) that you'll love, from traditional to Dominican-inspired dishes, it's all here. I also recommend our Complete Guide to Plantains. Green transportation infrastructure can help reduce emissions and pollution. Read this article to learn about green transportation infrastructure. Advertisement Sometimes, the best...Let cool. While chips are baking, prepare guacamole by adding all ingredients to a small mixing bowl, mashing with a fork, then stirring to combine. Taste and adjust flavor as needed, adding more lime for acidity, salt for saltiness, or garlic for bite/zing. Transfer to serving dish. Serve guacamole with chips and enjoy.Walking through the grocery store or the farmer's market, it's easy to miss the subtle signs that tell you when plantains are ripe and ready to elevate your culinary game. As mentioned, ripe ...Still, very green, unripe bananas are firm and starchy enough for some savory dishes, and can be used in place of plantains in a pinch. (Think: fried in curries , sliced as salad …Gmvozd/Getty Images. Plantains tend to be typically larger, thicker, starchier, and have a lower sugar content than bananas, leading some to believe they have a bland taste. But those same characteristics make plantains ideal for savory cooked dishes, holding up well to boiling, grilling, and stovetop frying. Plantain skins can be …Similar to dessert bananas, when a plantain ripens, it becomes sweeter and its color changes from green to yellow to black. Green plantains are firm and starchy, and resemble potatoes in flavor. Yellow plantains are softer and starchy, but sweet. Extremely ripe plantains have a softer, deep yellow pulp that …Plantains ripen best in a warm and well-ventilated place. If your kitchen is very cold or stuffy, try to find another room in your house to ripen them. Plantains can ripen in cooler environments. It just may take longer. 2. Allow your plantains to sit undisturbed. Plantains will ripen fastest if they're not bothered.Green Plantain Recipes. Simple, easy, delicious recipes with green plantains (unripe plantains) that you'll love, from traditional to Dominican-inspired dishes, it's all here. I also recommend our Complete Guide to Plantains. Instructions. Rinse the unpeeled plantains to remove any dirt residue. Leaving the skin on, cut the plantains into 2-inch chunks. Add the chunks into 2 to 3 cups boiling, salted water. Cover and simmer for about 15 to 20 minutes. Drain and allow to cool. Step-by-step instructions. Step 1: Wash, peel, and chop the plantains into small cubes. Soak them in cold water (image 1). Step 2: Place a frying pan or kadhai on medium heat and add coconut oil. Once it heats, add the mustard seeds and let them splutter. Add cumin seeds, curry leaves, and hing.Small bananas also go by the name of mini bananas. Some people may mistake small bananas for plantains, but these two fruits differ in a number of ways, including size and color. M...Instructions. Rinse the unpeeled plantains to remove any dirt residue. Leaving the skin on, cut the plantains into 2-inch chunks. Add the chunks into 2 to 3 cups boiling, salted water. Cover and simmer for about 15 to 20 minutes. Drain and allow to cool.Aug 31, 2021 · One cup of boiled green plantains (137g) provides 166 calories, 1.5g of protein, 40g of carbohydrates, and 0.1g of fat. Plantains are an excellent source of vitamin C, fiber, and vitamin B6. The following nutrition information is provided by the U.S. Department of Agriculture (USDA). Calories : 166. Fat : 0.1g. Sodium : 2.7mg. Carbohydrates : 40g. How much do you know about the best 'green' cars? Keep reading to discover the 10 Best Green Cars (Plus: the Worst Offenders). Advertisement Just because a car says “hybrid” on it...Jun 30, 2008 · Boiled and fried method for patacones or tostones: Peel the green plantains, cut in half and place in pot with sufficient water to cover them. Bring the water to a boil and boil for about 25-35 minutes or until tender. Remove from the heat but the leave the plantains in the water. Cut the plantains in thick slices and gently flatten – as much ... Aug 16, 2023 · Green plantains are the most starchy and have a firm texture. They are often used in savory dishes, such as tostones and plantain fritters. Yellow plantains are slightly sweeter and have a softer texture. They can be used in both savory and sweet dishes. Black plantains are the sweetest and most ripe of the three types. Heat the oil on medium heat (oil should be around 325ºF / 160ºC). In batches, place the plantains in the hot oil and cook for about 4 minutes on each side until golden brown. Repeat with all the plantains, then remove from the oil and drain. Place one of the fried plantains between two pieces of parchment paper. Fry the tostones. Making tostones requires that the green plantains are fried twice.The first fry gets the plantain cooked enough so it softens and can be pressed down to make the flat disk. Then the flattened plantain is fried again to get it golden and crispy.. Add enough oil to a medium pot to cover the bottom by 1 inch of oil.Jul 26, 2022 ... Plantain is usually larger than an average banana size and has much thicker, tougher skin. Plantains can be green, yellow, or dark brown when ...A green plantain will usually ripen within 4-6 days. Once a plantain is yellow with some brown spots, it’s best to enjoy it within a day. But if you can’t get to it right away, you can put it in the fridge (similar to an avocado) to slow the ripening process and prevent it from getting overripe. Once in the fridge, ripe plantains will keep ...Preheat the oven to 425°F. Spray a large baking sheet with oil. Trim the ends off the plantains. Score each plantain along two sides deep enough to cut through the skins. Microwave the plantains until they become …Lay the plantain pieces on a plate, and sprinkle them with salt. Pour the vegetable oil into a frying pan, and bring the heat up to medium-low. Carefully add the plantains to the hot oil, and cook ...Jun 18, 2020 ... Green plantains: Green plantains are underripe and not nearly as sweet as yellow plantains. They are starchy with a neutral taste. They are ...Learn what a green WordPress hosting provider is as well as the best options available for hosting your website on an eco-friendly platform. Trusted by business builders worldwide,...Jan 17, 2024 · Or, if your plantains are more green, try adding some corn to the mix and grating over a little Parmesan cheese. 7. Empanadas de Plátano Maduro (Ripe Plantain Empanadas with Cheese) Empanadas are typically made with a pie-like pastry. This twist on the classic adds plantains to the mix for added flavor and nutrients. Learn what a green WordPress hosting provider is as well as the best options available for hosting your website on an eco-friendly platform. Trusted by business builders worldwide,...Instructions. Rinse the unpeeled plantains to remove any dirt residue. Leaving the skin on, cut the plantains into 2-inch chunks. Add the chunks into 2 to 3 cups boiling, salted water. Cover and simmer for about 15 to 20 minutes. Drain and allow to cool.Sprinkle mixed spices on top and toss to combine with plantains until well coated. Spray air fryer basket with non-stick cooking oil spray. Add plantains in a single layer. Top each plantain with a sprinkle of kosher salt. Cook for 6-8 minutes, until plantains are golden brown and crispy on the outside.Aug 16, 2023 · Green plantains are the most starchy and have a firm texture. They are often used in savory dishes, such as tostones and plantain fritters. Yellow plantains are slightly sweeter and have a softer texture. They can be used in both savory and sweet dishes. Black plantains are the sweetest and most ripe of the three types. Step 2: Bake/ Air fry the plantain slices. Place the thick slices on a lightly oiled baking tray or in an air fryer basket. Make sure there is space between the pieces for air to circulate. Cook the plantain until it has softened (it needs to be soft enough to flatten in the next step).Plantain weed is unrelated to plantains, the fruit. Plantain weed (Plantago major) has large, oval-shaped leaves and produces a green flower. Plantain the fruit (Musa paradisiaca) resembles a banana and grows like a banana in bunches. Plantain weed is often used for medicinal purposes while plantain fruit is often eaten as part of an …If you own a Bissell Little Green, you know how valuable this portable carpet cleaner can be. Whether it’s tackling spills, stains, or deep cleaning your upholstery, the Little Gre...Unripe plantains are green to yellow, difficult to peel, and the fruit is hard with a starchy flavor—this is the perfect stage for boiling and frying them. When fully ripe, plantains …Here Is How. Preheat air fryer to 350F /180C. Peel the plantain and cut into slices and add to a bowl. Gently mix in the oil and salt until plantains are coated on both sides. Put half the plantain slices in …Learn how to cook plantains, a starchy fruit related to bananas, in different ways: sweet or savory, fried or baked, caramelized or crispy. Find 15 recipes for dishes using …Plantains can be cooked in a variety of ways, including fried, boiled or roasted. However, I like fried, pressed green plantains. Unlike ripe plantains green plantains are not soft or sweet, but are also perfect paired with savory or saucy foods like callaloo or ackee and saltfish. They’re a great substitute for yams, rice or any starch.
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Starchy (unripe) green plantains are far sturdier than the ripe plantains used for maduros. Slit the plantain skin lengthwise with a knife, peel it, and cut into 1-inch-thick circles (2.54 cm). Sometimes I get 8 plantain coins, other times 10-12 depending on the size of the plantain.This 3-course menu from David Tanis — flatbreads rubbed with za’atar, slow-cooked lamb and a gorgeous gluten-free walnut cake — gets even better with time. We talked with 30 highly ...Green plantains – Avoid using plantain if there’s any sight of it turning yellow, making it close to ripening. Green plantains is the best type of plantain to look for this specific recipe as mangú is not meant to be sweet. Salt – for flavor! Water – This is to help mash the plantains. Although the boiled plantains will already contain ...Find out how to adopt a green, eco-friendly home lifestyle by recycling, reusing, saving water in toilets and showers, and reusing rainwater. Expert Advice On Improving Your Home V...Step 2. While the plantains are baking, in a small bowl, combine the brown sugar, ginger and 2 tablespoons of lemon juice. Whisk to dissolve the brown sugar, then stir in 2 tablespoons of olive oil. Step 3. In a large bowl, combine the beans, minced onion and cayenne with 2 tablespoons olive oil, 2 tablespoons lemon juice and 1 tablespoon lemon ...The dish comes with a plate of white rice and tostones—green plantains, smashed flat and fried crisp. Also order the namesake cangrejo: gigantic snow crab legs …Green plantains are the most starchy and have a firm texture. They are often used in savory dishes, such as tostones and plantain fritters. Yellow plantains are slightly sweeter and have a softer texture. They can be used in both savory and sweet dishes. Black plantains are the sweetest and most ripe of the three types.Store up to 2 weeks. While you are waiting for the pickled onions to cool down a bit, prepare the plantains. First, remove the skin off the plantains and cut into 2 – 3 large pieces. …One cup of boiled green plantains (137g) provides 166 calories, 1.5g of protein, 40g of carbohydrates, and 0.1g of fat. Plantains are an excellent source of vitamin C, fiber, and vitamin B6. The following nutrition information is provided by the U.S. Department of Agriculture (USDA). Calories : 166. Fat : 0.1g. Sodium : 2.7mg. …There’s nothing like the sight of green poop to wake you right up. If your stools have suddenly turned green, finding out what’s happened is probably the first thing on your mind. ...Preheat the oven to 375°F. Slice the plantains into 1 inch coins and mix with coconut oil and some salt. Place on a baking tray lined with reusable silicon mat or parchment paper. Bake for 30 min flipping half way. Red Red and Plantain: These plantains are baked using plantains will little to no black spots. Air-fry.Instructions. Peel the skin from the green plantains and cut each plantain into 6 equal pieces. Heat about a half an inch of oil in a large frying pan on medium high heat. Fry each piece of plantain on each side for about 2 minutes. Remove from the frying pan and drain on paper towel.Amazon.com: Plantains Green, 1 Ct. : Grocery & Gourmet Food.Peel the plantains: Cut off the ends and score down the ridges of each plantain, then pry the skin off using your fingers or a spoon. Cut into 1-inch chunks and fry: You can slice on a diagonal or straight across. Then fry on …Step. 2 Heat oil in a 5-quart heavy pot over moderate heat until a deep-fry thermometer registers 375°F. Step. 3 Drain plantains and pat dry. Working in batches, fry the chips, agitating them with a fork so they don’t sick …Peel the skin out, then cut into desired shape. I like to cut plantains diagonally. Transfer cut plantains into a bowl, add oil, salt, and pepper (if using) toss to combine. Arrange plantains in the air fryer basket or rack and air fry at 350°F / 180°F 15 mins flipping half way through cooking time..